Welcome to the Building A Million Dollar Residential Cleaning Business Podcast. I am documenting how we are building million dollar residential cleaning business that profit $200k without having to clean, sell or hire.
Episodes
Thursday Dec 29, 2022
Thursday Dec 29, 2022
Are you tired of making emotional decisions about your protein intake?
It's time to turn food into numbers!
I've created a FREE Protein List that categorizes protein based on protein percentage.
Thus making it easy to make informed and logical decisions about food choices.
In this podcast I analyze the protein content of beef jerky vs a protein bar.
I also show you how to calculate protein percentage using the list.
Plus, get some tips for finding high protein snacks that will keep you fueled and satisfied.
Take control of your body composition by getting in your Protein First!
Connect with me: Instagram: https://www.instagram.com/loganleemanzanares/
Facebook: https://www.facebook.com/manzanares.loganlee
YouTube: https://www.youtube.com/channel/UCaZLgWsHfj2iZG9lN8jXJmg
Website: https://everythinggoesmyway.com
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